Best Protein Bars in India: The human body constantly needs protein and the fact is that your daily food can’t provide enough protein to the body. In such a case, it is always recommended to resort to some sort of supplements to complete your daily protein requirement. If you are on a diet then the protein would certainly be one of the most important components for you as that would not only help you in losing weight (yes only running on treadmills won’t do the trick)but it will help you in building muscle mass. If you are not really happy with the isolate protein powder or other whey protein powder because you find it difficult to consume then you can even try consuming best protein bars.
The advantage of protein bars is that they are easy to eat because of the flavor and they provide you with other nutrition as well. We would certainly recommend you to consume protein bars if you need to complete the daily macros in your diet but the main question is which protein bar should you really buy?
Well, the answer to the questions is very subjective. It depends on a lot of factors so what we did is that we have listed some of the best protein bars that are available in India. You can go through the list and this will help you in choosing the best protein bar for yourself. Go ahead and jump on to the next section where we have listed some of the best protein bars in the market.
Top 6 Best Protein Bars to Buy in India (2022 Edition)
In this section, we have listed the top-selling protein bars in India in 2022. There are certainly going to be other products as well but as per our experts, these are the best products for your consumption. Check out the list of best protein bars in India and do not forget to go through the expert opinion along with the pros and cons of the protein bar. This will certainly help you in shortlisting the best product for yourself.
#1. Muscle Pharm Combat Crunch Bars
The first one in our list is from Muscle Pharm and this is quite an affordable protein bar. The first thing that you will notice about this protein bar is that it is gluten-free and it is also a completely vegetarian product. The bar is available in 3 flavors which include S’more, Chocolate Chip Cookie and Peanut Butter Cake. The bar also has 12 grams of fiber in it and it is one of the best brands available in the market. If you like chocolate flavor then you can opt for something like chocolate chip cookie flavor. The bar has a high content of protein in it which makes it ideal for meeting the daily protein requirement. You can have it as a snack when you are hungry and this would work as a healthy snack which will also fulfill your protein requirements.
Pros
- Has 20 grams of protein per bar
- It is Completely vegetarian product which is gluten free
- Available in 3 different flavours
Cons
- Has 25 grams of carbs per bar
#2. Quest Nutrition Bar
This bar is especially for the people who love chocolate flavor. This is available in a pack of 12 bars and the flavour that we are talking about is Double Chocolate Chunk. This bar contains 20 grams of protein in each bar which is a good quantity of protein and it also has 14 grams of fiber in each bar. Apart from this, the net carb limit is 4 grams and the content of sugar in this bar is less than 1 gram. Overall, this is a good quality product that you can opt for without any concerns considering you are looking for one of the best protein bars 2022 in India to consume. A good amount of fiber ensures that you are not constipated. The less amount of sugar is something that ensures that the bar is not loaded with carbs and it works perfectly for the people who are on a weight loss diet.
Pros
- It has 20 grams of protein and 14 grams of fiber in each bar.
- It contains less than 1 gram of sugar and around 4 grams of net carb.
- Available in amazing double chocolate chunk flavour.
Cons
- Slightly expensive
#3. MuscleBlaze Protein Bar
You would have heard about MuscleBlaze as it is a popular brand for Whey and isolates. The brand also manufactures one of the best protein bars in India of 2022 and they are really high on protein. Each bar contains 22 grams of protein and each bar also has 7 grams of fiber. Another advantage of these protein bars is that they do not contain gluten and they do not contain any added sugar as well. The protein bar also has 27 vitamins and minerals which are going to support your daily workout and diet. The taste of these protein bars is also great and this one is specifically available on choco cranberry flavour. There are many other flavours offered by the brand and you can choose the one which you like. It is certainly a good choice that you can make.
Pros
- It has 22 grams of protein and 7 grams of fiber
- They are gluten free bars which don’t contain any added sugar
- Comes with added vitamins and added minerals
Cons
- Nothing as such
#4. BioNutritional Research Group Power Crunch
On number 4 of this list of best protein bars, we have a protein bar from BioNutrition. This is one of the best rated protein bars that you will find in the market. This is available in peanut butter crunch flavor and it is quite an exotic flavour. The protein bar is available in a pack of 12 and it is quite different. We say that because it is made in the form of a cream coated wafer. Talking about the macros of this bar, this protein bar has 13 grams of protein and 5 grams of sugar in it. Total carbs are 10 grams and the bar also contains Iron& Calcium. If you are looking for a change from your daily routine then you can certainly go ahead and choose this protein bar for yourself.
Pros
- It is quite a unique bar as it comes in the form of a wafer coated with cream.
- It contains a healthy dosage of iron and calcium as well.
- The bar is available in quite an exotic flavor which is really loved by the people.
Cons
- Less amount of protein per bar is a major drawback
#5. Ritebite Max Protein Daily Choco Almond Bars
On number 5, we have a protein bar from Ritebite and it is one of the best brands when it comes to the protein bar. This is available in choco almond flavour which is quite nice to eat and the protein bar contains 10 grams of protein per bar. Apart from this, there are 5 grams of fiber in each bar. The bar also provides you with 21 essential vitamins and minerals. Apart from all this, the bar is rich in omega-3 and it has a lot of anti-oxidants as well. Each bar provides you with 179 Kcal and you can have it between the meals to suppress the hunger pangs. That’s we added it in this list of best protein bars in India.
Pros
- One of the most affordable packs of protein bars as a pack of 24 bars is available at around Rs 1300.
- One of the best protein bar brands which is going to provide energy for the workout.
- Doesn’t contains artificial sweetener or preservatives.
Cons
- More of a workout bar with just 10 grams of protein.
#6. Yogabar 20 gram Protein Bar Variety Box
If you easily get bored with the flavours and if you like to have different flavours then you can also opt for Yogabar. This pack is available in a pack of 6 bars and the flavours included are Baked Brownie, Cranberry Blast, Almond Fudge, and Hazelnut Toffee. Each bar is a 60 gram bar that has at least 20 grams of protein. Net carbs vary between 7 to 9 grams per bar and they also have a good amount of fiber in them. It is one of the best protein bars in India, as it doesn’t contain soy protein, gluten, artificial sweeteners or preservatives. If you are looking for something different with a variety then you can certainly choose this product and we assure you that you will be happy with it. If quality has been your concern then you are really going to be happy with this protein par.
Pros
- An affordable pack of a bar with 20 grams of protein.
- Come in different flavours which helps you in having a variety of different flavours.
- A good brand with a reputed image in the market.
Cons
- Nothing as such
Best Protein Bars in India 2022 Buying Guide
You can’t just pick any protein bar from the market and we are sure that you very well know this truth. In such a case, you may want to consider some of the factors that are going to help you choose a protein bar that is not junk. Go through these points below and you can shortlist the best protein bars after that.
Macros
The first thing that you need to consider is macros of the protein bar. Look at the amount of protein, carbs, and fats in the protein bar. Your attention should be on all the three and the protein bar should consider the maximum possible protein per gram. In addition to this, you may want to choose something that has the lowest possible carbohydrates because they are not very suitable when you are on a diet. This is especially true for the people who are on the Keto Diet. Look at these things very carefully and then chose the best protein bars in India.
Diet Type
Understand the kind of diet that you are following. Are you following a keto diet, are you on a low carb diet or what type of diet are you on? This will determine the kind of diet par that you can buy. If you are on Keto then you can purchase a protein bar that has the lowest amount of carbohydrate in the bar.
Plant Based Bars
If you are a vegan then you may also want to consider the protein bar that has plant-based protein in it. This will ensure that you do not consume animal-based protein in it and it will help you in avoiding any kind of lactose intolerance that you might have. The good part is that there are many best protein bars 2022 available with such an advantage.
Allergens
Another point that you really need to consider is the allergens and ingredients. There are people who are allergic to peanuts or other nuts. In such a case, check if your bar contains any of such nuts or any other allergens that you do not wish to consume. This is one of the most important factors that you must consider.
Flavour
We all have some favourite when it comes to the flavours and we are sure that you would want to pay special consideration to the flavor that you are choosing. You will find all kinds of flavours available for yourself and this way you can choose a chocolaty flavour or even fruity flavour. You can also purchase a pack with different flavours. So it is one of the key factors of choosing best protein bars in 2022.
Cost
The last thing is the cost per bar. Consider the cost because these bars can really get expensive as well. This will help you in restricting yourself to your monthly budget. Look at the total cost when you are purchasing a bigger pack of the protein bar.
Conclusion
This was all about the best protein bars in India 2022. We are sure that you would find something that is particularly made for your dietary requirements. We would recommend you to restrict the intake to 2 bars a day and one particular product that grabbed our interest is the bar that has isolate protein. Apart from this, you may also check out the buying guide and consider those points while you are trying to purchase the protein bar. We have covered almost every important point that should be considered while shortlisting the protein bar. This was all for today so go ahead, visit the product page for your favourite protein bar and order one for yourself today.
